Hey, Gorgeous

Ready to feel healthy, confident, and freakin' AMAZING?

Are you...


Tired of feeling stuck?


Done with restricting your food & doing challenging workouts that seem to get you nowhere?


Looking for more than just weight loss?

(Although let me guess - you'd love to fit in that dress hanging in the back of your closet. Am I right?)


I have a hunch you've tried it all. You've suffered through the diets and done the workouts. You've tracked your food to the very last calorie, and you've sweat so much you're wondering how it's possible you haven't lost any weight and how you still aren't comfortable in your body.  


I get it, because I've been there


Working tirelessly to find that magical ratio of protein, fats, and carbohydrates that would give me that elusive six pack. Getting up and doing cardio on an empty stomach in the hopes of burning more fat. And still feeling the need to hide behind baggy shirts and constantly scrutinizing every bump and flaw. 


It's not a great place to be in. 


But here's the thing. I STILL don't have that six pack. I still have cellulite, I still have stretch marks, and I still have rolls that poke out over my jeans (although they're a lot smaller than they were when I was drinking a 12 case of beer every day.) 


But things are different now. I freaking love my body. I workout because I want to celebrate my body, not punish it. I eat healthy foods that make me feel amazing, but I also eat chocolate on a daily basis and indulge in gourmet donuts. 


And most importantly, I'm able to pull myself out of any mental funk I get into, but I also have the ability to recognize when I just. need. a break.


Through this process, I've learned there are three key elements that allow you to live a healthy and confident life that feels damn good


And when you feel good, you look BANGIN'. 

A Positive

Mindset

(Negativity has no place in your gorgeous head)

Workouts That Work

For You

(Do whatever makes you happy, sista)

Food That's  

Healthy

(But sometimes not healthy)

 Long-Term

Results

(Whether that's weight loss, body confidence, your first triathlon, or just being a BADASS)

"When I hired Ariana I was burned out, stressed out, and dealing with a brutal case of eczema on my face, legs, arms, and hands. My time with her was nothing short of transformative. My posture and strength have never been better, I am now comfortable and confident in the gym, my skin condition has cleared up, I have overcome the debilitating stress I was experiencing, and am a happier person as a result. Hiring Ariana was one of the best things I could have done for my health and my happiness. Thank you, Ariana!"

- Shawn


So what does that mean for you?

It means I've put together a program that will help you achieve that same body confidence I've created in myself, and have helped women all over the world achieve. 


This system has helped women: 


Shed inches and drop pounds without giving up their favourite pinot gris 


✓ Dust off those clothes from the back of the closet because they finally fit again 


✓ Walk their first half marathon 


✓ Quit their job and start their own passion-based business


✓ Overcome feelings of burnout and exhaustion  


✓ Land a job they love after years of unemployment 


It's not always easy, but let me tell you - it's oh-so worth it. 


If you want to live a truly healthy and confident life - one that's free of: 


☞ Bland, tasteless food 


☞ Hours of miserable cardio and difficult exercises that are hard on your beautiful body 


☞ Self-doubting thoughts and limiting beliefs 


...You gotta work


So here's where I come in - I can help you make sure you're only doing the work that matters. 


I can wave a magic wand and make sure that every action you're taking gets you closer to your goals, and I'll shine that light of awareness on the thoughts and patterns that are holding you back. 

I'll be your coach, mentor, cheerleader, and therapist all in one. 


I'll be there for you every step of the way, showing you what to do, telling you how it's done, and teaching you the why so you're confident in your ability to succeed when our time together is over. 


I'll meet you where you are and guide you to where you want to be, in a safe and judgement-free space. Because I know what it's like to feel like the odds are stacked against you. 


But I know what it feels like to overcome those odds, and girl, I wanna help you feel that too. 


Through the 90 day Whole-istic Life Coaching Program, you'll receive: 


✓ A custom fitness program tailored specifically to your goals, likes, dislikes, schedule, and lifestyle 


✓ A 30-day clean eating program with a sample meal plan and delicious, healthy, and quick recipes 


✓ 7 hours of one-on-one coaching calls where you'll learn how to bust through mental blocks and lifestyle circumstances that hold you back from becoming that healthy, confident badass you deserve to be 


✓ Unlimited email access to me, your coach and trainer, in between coaching calls to keep you on track, accountable, and positive about your outcomes 


✓ Access to a training app and my healthy living resource library to track your progress and set yourself up for long-term success 

Ready to find out if coaching is right for you? Let's Chat.

Here's what others have to say.... 

"Remaining consistent has been my biggest thorn and these past weeks have taught me that it IS possible to take 20 minutes a day to look after myself. I've lost a few pounds but more importantly, my mindset has changed from "should do" to "want to do"."

- Marilyn


"I've often thought of the kids story with the line, "I think I can, I think I can..." to spur me on with tough tasks. After participating in the Virtual Boot Camp, I am able to say " I CAN!!!" My mindset has changed, my body has changed, my energy has changed, the soreness has subsided, and I'm stronger. My husband has seen a difference in my physical appearance but also my attitude towards myself, food, and life in general. I'm far more active and keen to be active, and am trying to spur him on as well.

I am changed! I like the change! I will keep learning on this track to a healthy happy life!"

- Athena 


"Loved the workouts and how I feel coming out of this program. I feel alot more positive and am excited for the journey ahead."

- Angie 


"With Ariana, I’ve felt challenged and supported to recommit to my own health and fitness. Being more active again is changing my outlook and my energy. This can only support the rest of my life, including how I show up in my own business.

Ariana is fun, super energetic, has integrity, and a bigger vision for the world. I have no doubt she’s going to change the world, one fitter, fabulous female at a time."

- Merrin

Whole-istic Life Coaching is more than just another fitness program. It's...

✓ An opportunity for you to build an unshakeable confidence in yourself to achieve whatever you set your mind to.  


✓ A chance for you to become empowered to make choices about the foods you eat and don't eat. 


✓ Your time to break free from old limiting beliefs and behaviours, and step into a place of feeling and being supported. 


✓ What's going to give you the ability to finally say "I did it!" 

So what's your investment?

$1350 when paid in full, or $500 per month for three months. 


When you think about that, think about: 


▶︎ The time you'll save by no longer spinning your wheels on tactics and strategies that don't work. 


▶︎ The money you'll save on generic workout plans that aren't meant for your goals or your body. 


▶︎ The frustration you'll save by putting an end to starting and stopping yet another diet and exercise plan. 


▶︎ The value of finally feeling confident when you step out into the world, and finding that "thing" that works for you. 

Ready to book your complimentary consultation to find out whether Whole-istic Life Coaching is right for you?

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